Short Course on – Getting to Square 1

Home Toxins- How to Reduce Your Exposure

It is normal to get worried about the home toxins that you may come in contact with and harmful chemicals that you come across every day and in most cases without even realizing it.
we will discuss some of the best tips that can help you to reduce the exposure to these home toxins in this article so that you can get crucial information that will help you to stay safe.
Phthalates are some of the most common environmental toxins that you are most likely to be exposed to. Some of the sources that can bring Phthalates in your home include vinyl blinds, vinyl flooring, different cleaning products, and even personal care products including perfume, shampoo, and deodorant among others. When one is continuously exposed to Phthalates this can cause developmental abnormalities. When you are doing shopping for items to use in your home including floorboards and blinds inquire from the store manager whether they contain Phthalates and you can also make an effort of calling the manufacturer to find out if these products contain Phthalates or not.
PBDEs (Polybrominated Diphenyl Ethers) are some of the most common industrial chemicals that are used as flame retardants and can expose you to health complications. According to some studies PBDEs have been linked to causing some issues.
It is important to research before you can purchase new items and especially the expensive items to ensure that they are Polybrominated Diphenyl Ethers free, It is quite stressful if you buy an expensive item that exposed you to toxins and puts your health in danger. Because Polybrominated Diphenyl Ethers can also be found in dust, it is advisable that you dust your home regularly to keep it dust-free.
The next toxin that one can be exposed to is Volatile Organic Compounds. There are more than 400 diverse compounds that are under the VOC category. VOCs cause people to have eye, nose, or throat irritation and they also cause dizziness, headaches, and memory loss. When one is continuously exposed to VOC toxins this increases the risk of causing some types of cancers, they also cause kidney and liver damage, hence important to learn the ideal ways that you can reduce the exposure. It is important to read labels when buying products to ensure that they are VOC-free however, if it is a must that you bring products that have VOC into your home then you must let them off-gas. When we talk of off-gassing this means that you have to unwrap these products, then let them to air out first so that you can reduce the VOC toxins concentration
We also have Dioxins. The incineration of municipal and commercial waste, burning of coal, oil or wood are some of the processes that can expose you to dioxin toxins. There are different issues associated with dioxin exposure, hence for you to avoid exposure to dioxin you need to avoid the burning of any unsafe products in your fireplace, including items like PCP- treated wood, plastics because these are some of the items that contain chlorine.
Molds are associated with different health issues and you must keep your home free of any molds.

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